En Salon Service List

Services

• Services

  Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. Vinyasa meaning, "flow" or "to move without resistance," incorporates interval and cross-training exercises to challenge both the aerobic and anaerobic systems of the body. As your body adapts, it is important to vary the types, intensity and duration of the exercises. Power Vinyasa yoga incorporates regular sequences that become familiar to students, but incorporates variations to modify, intensify, or challenge the body by altering the pace or duration of poses, and the frequency that they are repeated

  • Kids Yoga (1 Class Pass)

    Expires 4/21/18

    $10.00

  • 2 Week Intro

    Introductory Offer First Time Customer At Business

    $20.00

  • Drop In (1 Class Pass)

    Expires 4/21/18

    $20.00

  • Kids Yoga Ten Class Pass

    Expires 10/21/18

    $90.00

  • One Month Unlimited No Contract

    $150.00

  • 10 Class Pass

    Expires 4/21/19

    $160.00

  • 20 Class Pass

    Expires 4/21/19

    $280.00

  • Six Month Unlimited

    $600.00

  • 60 Class Pass

    Expires 4/21/19

    $750.00

  • One Year Unlimited Not New Student

    $1200.00